Беговые маршруты Москвы и Московской области

Маршруты для пробежек, трейлраннинга и городского бега.

Маршрутов 51

Средняя длина 36.6 км

Набор высоты +51583 м

Материалов 0

Подборка

Беговые маршруты Москвы и Московской области на карте

На этой странице собраны беговые маршруты и связанные материалы по региону Москвы и Московской области. Используйте карточки маршрутов, GPX и карту TrailTrack, чтобы быстро выбрать подходящий вариант.

51 routes

Маршруты подборки

Route safety Все маршруты региона

Run 32.0 km 459 m For experienced users One-day

По треку

Opalikha — Pionerskaya — Version 1

The point-to-point running route “Opalikha — Pionerskaya — Version 1” is approximately 32.0 km long, with about 430 m of …

GPX 6

Run 32.7 km 443 m For experienced users One-day

По треку

Opalikha — Pionerskaya — Version 2

The point-to-point running route “Opalikha — Pionerskaya — Version 2” is approximately 32.7 km long, with about 410 m of …

GPX 7

Run 40.4 km 556 m For experienced users One-day

По треку

Barvikha — Mitino

The point-to-point running route “Barvikha — Mitino” is approximately 40.4 km long, with about 530 m of ascent from the G…

GPX 5

Run 11.6 km 201 m Moderate One-day

По треку

Opalikha — Nakhabino

The point-to-point running route “Opalikha — Nakhabino” is approximately 11.6 km long, with about 190 m of ascent from th…

GPX 4

Run 33.2 km 605 m For experienced users One-day

По треку

Zvenigorod — SIMA — Polushkino

The point-to-point running route “Zvenigorod — SIMA — Polushkino” is approximately 33.2 km long, with about 590 m of asce…

GPX 2

Run 36.2 km 556 m For experienced users One-day

По треку

Kolkhoznaya — Barybino

The point-to-point running route “Kolkhoznaya — Barybino” is approximately 36.2 km long, with about 540 m of ascent from …

GPX 4

Run 35.9 km 387 m For experienced users One-day

По треку

Povarovo — Istra

The point-to-point running route “Povarovo — Istra” is approximately 35.9 km long, with about 350 m of ascent from the GP…

GPX 2

Run 39.8 km 280 m For experienced users One-day

По треку

Ashukinskaya — Morozki

The point-to-point running route “Ashukinskaya — Morozki” is approximately 39.8 km long, with about 260 m of ascent from …

GPX 2

Run 50.1 km 299 m For experienced users Multi-day

По треку

Zvenigorod — Surmino

The loop running route “Zvenigorod — Surmino” is approximately 50.2 km long, with about 280 m of ascent from the GPX. The…

GPX 2

Run 43.9 km 579 m For experienced users Multi-day

По треку

Snegiri — Surmino — Zvenigorod

The point-to-point running route “Snegiri — Surmino — Zvenigorod” is approximately 43.9 km long, with about 540 m of asce…

GPX 2

Run 50.9 km 270 m For experienced users Multi-day

По треку

Zhilyovo — Avangard

The point-to-point running route “Zhilyovo — Avangard” is approximately 50.9 km long, with about 260 m of ascent from the…

GPX 8

Run 41.5 km 489 m For experienced users One-day

По треку

Morozki — Tishkovo — Zavety

The point-to-point running route “Morozki — Tishkovo — Zavety” is approximately 41.5 km long, with about 450 m of ascent …

GPX 2

Run 33.6 km 474 m For experienced users One-day

По треку

Yakhroma — Klubish — Iksha — Version 1

The point-to-point running route “Yakhroma — Klubish — Iksha — Version 1” is approximately 33.6 km long, with about 450 m…

GPX 6

Run 32.5 km 458 m For experienced users One-day

По треку

Yakhroma — Klubish — Iksha — Version 2

The point-to-point running route “Yakhroma — Klubish — Iksha — Version 2” is approximately 32.5 km long, with about 430 m…

GPX 6

Run 36.5 km 710 m For experienced users One-day

По треку

Privalovo — Barybino

The point-to-point running route “Privalovo — Barybino” is approximately 36.4 km long, with about 690 m of ascent from th…

GPX 2

Run 28.7 km 157 m For experienced users One-day

По треку

Polushkino — Chastsovskaya

The point-to-point running route “Polushkino — Chastsovskaya” is approximately 28.7 km long, with about 150 m of ascent f…

GPX 2

Run 45.3 km 658 m For experienced users Multi-day

По треку

Podosinki — Zolotovo

The point-to-point running route “Podosinki — Zolotovo” is approximately 45.3 km long, with about 630 m of ascent from th…

GPX 2

Run 36.5 km 141 m For experienced users One-day

По треку

Povarovka — Katuar

The point-to-point running route “Povarovka — Katuar” is approximately 36.5 km long, with about 130 m of ascent from the …

GPX 3

Run 26.2 km 721 m For experienced users One-day

По треку

Esino — Kuzyaevo

The point-to-point running route “Esino — Kuzyaevo” is approximately 26.2 km long, with about 650 m of ascent from the GP…

GPX 3

Run 31.3 km 403 m For experienced users One-day

По треку

Krasnoarmeysk — Fryazino

The point-to-point running route “Krasnoarmeysk — Fryazino” is approximately 31.3 km long, with about 380 m of ascent fro…

GPX 2

Run 34.6 km 558 m For experienced users One-day

По треку

Nakhabino — Lipka — Perkhushkovo

The point-to-point running route “Nakhabino — Lipka — Perkhushkovo” is approximately 34.6 km long, with about 540 m of as…

GPX 4

Run 36.6 km 411 m For experienced users One-day

По треку

Strogino — Perkhushkovo

The point-to-point running route “Strogino — Perkhushkovo” is approximately 36.6 km long, with about 390 m of ascent from…

GPX 5

Run 30.6 km 215 m For experienced users One-day

По треку

Polushkino — Teatralnaya

The point-to-point running route “Polushkino — Teatralnaya” is approximately 30.6 km long, with about 200 m of ascent fro…

GPX 2

Run 45.6 km 192 m For experienced users One-day

По треку

Race to Mars

The point-to-point running route “Race to Mars” is approximately 45.6 km long, with about 190 m of ascent from the GPX. T…

GPX 3

Материалы

Статьи и истории

Связанные статьи появятся после публикации материалов.

FAQ

Как выбрать беговой маршрут?

Смотрите дистанцию и набор высоты. Для спокойного выезда начинайте с коротких маршрутов, а сложные варианты оставляйте для подготовленной группы.

Проверяйте сезонность. Зимой часть маршрутов может требовать лыж, снегоступов или другой подготовки, а после дождей грунт меняется.

Открывайте карту и GPX. Карточки TrailTrack помогают заранее оценить трек, точки, покрытие и логистику.

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