Однодневные маршруты Москвы и Московской области

Маршруты, которые удобно пройти за один день.

Маршрутов 149

Средняя длина 18.2 км

Набор высоты +46243 м

Материалов 0

Подборка

Однодневные маршруты Москвы и Московской области на карте

На этой странице собраны однодневные маршруты и связанные материалы по региону Москвы и Московской области. Используйте карточки маршрутов, GPX и карту TrailTrack, чтобы быстро выбрать подходящий вариант.

149 routes

Маршруты подборки

Route safety Все маршруты региона

Run 36.2 km 556 m For experienced users One-day

По треку

Kolkhoznaya — Barybino

The point-to-point running route “Kolkhoznaya — Barybino” is approximately 36.2 km long, with about 540 m of ascent from …

GPX 4

Run 35.9 km 387 m For experienced users One-day

По треку

Povarovo — Istra

The point-to-point running route “Povarovo — Istra” is approximately 35.9 km long, with about 350 m of ascent from the GP…

GPX 2

Run 39.8 km 280 m For experienced users One-day

По треку

Ashukinskaya — Morozki

The point-to-point running route “Ashukinskaya — Morozki” is approximately 39.8 km long, with about 260 m of ascent from …

GPX 2

Run 41.5 km 489 m For experienced users One-day

По треку

Morozki — Tishkovo — Zavety

The point-to-point running route “Morozki — Tishkovo — Zavety” is approximately 41.5 km long, with about 450 m of ascent …

GPX 2

Run 33.6 km 474 m For experienced users One-day

По треку

Yakhroma — Klubish — Iksha — Version 1

The point-to-point running route “Yakhroma — Klubish — Iksha — Version 1” is approximately 33.6 km long, with about 450 m…

GPX 6

Run 32.5 km 458 m For experienced users One-day

По треку

Yakhroma — Klubish — Iksha — Version 2

The point-to-point running route “Yakhroma — Klubish — Iksha — Version 2” is approximately 32.5 km long, with about 430 m…

GPX 6

Run 36.5 km 710 m For experienced users One-day

По треку

Privalovo — Barybino

The point-to-point running route “Privalovo — Barybino” is approximately 36.4 km long, with about 690 m of ascent from th…

GPX 2

Run 28.7 km 157 m For experienced users One-day

По треку

Polushkino — Chastsovskaya

The point-to-point running route “Polushkino — Chastsovskaya” is approximately 28.7 km long, with about 150 m of ascent f…

GPX 2

Run 36.5 km 141 m For experienced users One-day

По треку

Povarovka — Katuar

The point-to-point running route “Povarovka — Katuar” is approximately 36.5 km long, with about 130 m of ascent from the …

GPX 3

Run 26.2 km 721 m For experienced users One-day

По треку

Esino — Kuzyaevo

The point-to-point running route “Esino — Kuzyaevo” is approximately 26.2 km long, with about 650 m of ascent from the GP…

GPX 3

Run 31.3 km 403 m For experienced users One-day

По треку

Krasnoarmeysk — Fryazino

The point-to-point running route “Krasnoarmeysk — Fryazino” is approximately 31.3 km long, with about 380 m of ascent fro…

GPX 2

Run 34.6 km 558 m For experienced users One-day

По треку

Nakhabino — Lipka — Perkhushkovo

The point-to-point running route “Nakhabino — Lipka — Perkhushkovo” is approximately 34.6 km long, with about 540 m of as…

GPX 4

Run 36.6 km 411 m For experienced users One-day

По треку

Strogino — Perkhushkovo

The point-to-point running route “Strogino — Perkhushkovo” is approximately 36.6 km long, with about 390 m of ascent from…

GPX 5

Run 30.6 km 215 m For experienced users One-day

По треку

Polushkino — Teatralnaya

The point-to-point running route “Polushkino — Teatralnaya” is approximately 30.6 km long, with about 200 m of ascent fro…

GPX 2

Run 45.6 km 192 m For experienced users One-day

По треку

Race to Mars

The point-to-point running route “Race to Mars” is approximately 45.6 km long, with about 190 m of ascent from the GPX. T…

GPX 3

Run 5.4 km 0 m Easy One-day

По треку

parkrun Zhukovskiy

The loop running route “parkrun Zhukovskiy” is approximately 5.4 km long. The track is useful for planning a long run or …

GPX 2

Run 2.2 km 0 m Easy One-day

По треку

Running route near Obruchevskiy — 2.2 km

The loop running route “Running route near Obruchevskiy — 2.2 km” is approximately 2.2 km long. The track is useful for p…

GPX 3

Run 1.5 km 0 m Easy One-day

По треку

Running route near Obruchevskiy — 1.5 km

The loop running route “Running route near Obruchevskiy — 1.5 km” is approximately 1.5 km long. The track is useful for p…

GPX 3

Bicycle 35.3 km 87 m For experienced users One-day

По треку

Tayninskaya — Mytishchi Forest Park cycling loop

The loop cycling route “Tayninskaya — Mytishchi Forest Park cycling loop” is approximately 35.3 km long, with about 70 m …

GPX 8

Bicycle 48.5 km 70 m For experienced users One-day

По треку

Perlovskaya — long cycling loop

The loop cycling route “Perlovskaya — long cycling loop” is approximately 48.5 km long, with about 40 m of ascent from th…

GPX 4

Bicycle 22.6 km 38 m Moderate One-day

По треку

Yershovo — cycling loop from Suponevo

The loop cycling route “Yershovo — cycling loop from Suponevo” is approximately 22.6 km long, with about 30 m of ascent f…

GPX 4

Bicycle 31.9 km 73 m For experienced users One-day

По треку

Zvenigorod — Karinskoye Bridge cycling loop

The loop cycling route “Zvenigorod — Karinskoye Bridge cycling loop” is approximately 32.0 km long, with about 50 m of as…

GPX 4

Bicycle 29.2 km 178 m For experienced users One-day

По треку

Podolsk — cycling loop from Kuznechiki

The loop cycling route “Podolsk — cycling loop from Kuznechiki” is approximately 29.2 km long, with about 120 m of ascent…

GPX 4

Bicycle 50.3 km 135 m For experienced users One-day

По треку

Grivno — cycling loop via Molodi

The loop cycling route “Grivno — cycling loop via Molodi” is approximately 50.3 km long, with about 100 m of ascent from …

GPX 4

Материалы

Статьи и истории

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FAQ

Как выбрать однодневный маршрут?

Смотрите дистанцию и набор высоты. Для спокойного выезда начинайте с коротких маршрутов, а сложные варианты оставляйте для подготовленной группы.

Проверяйте сезонность. Зимой часть маршрутов может требовать лыж, снегоступов или другой подготовки, а после дождей грунт меняется.

Открывайте карту и GPX. Карточки TrailTrack помогают заранее оценить трек, точки, покрытие и логистику.

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