Однодневные маршруты Москвы и Московской области

Маршруты, которые удобно пройти за один день.

Маршрутов 149

Средняя длина 18.2 км

Набор высоты +46243 м

Материалов 0

Подборка

Однодневные маршруты Москвы и Московской области на карте

На этой странице собраны однодневные маршруты и связанные материалы по региону Москвы и Московской области. Используйте карточки маршрутов, GPX и карту TrailTrack, чтобы быстро выбрать подходящий вариант.

149 routes

Маршруты подборки

Route safety Все маршруты региона

Through the Krasnogorsk Forests to Generalskoye

Run 37.6 km 601 m For experienced users One-day

По треку

Through the Krasnogorsk Forests to Generalskoye

The loop running route “Through the Krasnogorsk Forests to Generalskoye” is approximately 37.6 km long, with about 560 m …

GPX 6

Run 41.1 km 415 m For experienced users One-day

По треку

New Year Marathon — 2025

The point-to-point running route “New Year Marathon — 2025” is approximately 41.1 km long, with about 300 m of ascent fro…

GPX 9

Novogireyevo — Lebedyansky Pond and Pekhra — Yakovlevskoye

Bicycle 74.3 km 126 m For experienced users One-day

По треку

Novogireyevo — Lebedyansky Pond and Pekhra — Yakovlevskoye

The loop cycling route “Novogireyevo — Lebedyansky Pond and Pekhra — Yakovlevskoye” is approximately 74.3 km long, with a…

GPX 4

Balashikha — cycling loop towards Shchyolkovo Embankment

Bicycle 49.5 km 64 m For experienced users One-day

По треку

Balashikha — cycling loop towards Shchyolkovo Embankment

The loop cycling route “Balashikha — cycling loop towards Shchyolkovo Embankment” is approximately 49.4 km long, with abo…

GPX 7

Bicycle 18.2 km 66 m Moderate One-day

По треку

Chernevo — short cycling loop

The loop cycling route “Chernevo — short cycling loop” is approximately 18.2 km long, with about 50 m of ascent from the …

GPX 6

Bicycle 38.5 km 235 m For experienced users One-day

По треку

Mitino — Skhodnya River cycling loop

The loop cycling route “Mitino — Skhodnya River cycling loop” is approximately 38.5 km long, with about 130 m of ascent f…

GPX 4

Bicycle 50.3 km 135 m For experienced users One-day

По треку

Grivno — cycling loop via Molodi

The loop cycling route “Grivno — cycling loop via Molodi” is approximately 50.3 km long, with about 100 m of ascent from …

GPX 5

Bicycle 29.2 km 178 m For experienced users One-day

По треку

Podolsk — cycling loop from Kuznechiki

The loop cycling route “Podolsk — cycling loop from Kuznechiki” is approximately 29.2 km long, with about 120 m of ascent…

GPX 4

Zvenigorod — Karinskoye Bridge cycling loop

Bicycle 31.9 km 73 m For experienced users One-day

По треку

Zvenigorod — Karinskoye Bridge cycling loop

The loop cycling route “Zvenigorod — Karinskoye Bridge cycling loop” is approximately 32.0 km long, with about 50 m of as…

GPX 5

Bicycle 22.6 km 38 m Moderate One-day

По треку

Yershovo — cycling loop from Suponevo

The loop cycling route “Yershovo — cycling loop from Suponevo” is approximately 22.6 km long, with about 30 m of ascent f…

GPX 5

Bicycle 48.5 km 70 m For experienced users One-day

По треку

Perlovskaya — long cycling loop

The loop cycling route “Perlovskaya — long cycling loop” is approximately 48.5 km long, with about 40 m of ascent from th…

GPX 5

Tayninskaya — Mytishchi Forest Park cycling loop

Bicycle 35.3 km 87 m For experienced users One-day

По треку

Tayninskaya — Mytishchi Forest Park cycling loop

The loop cycling route “Tayninskaya — Mytishchi Forest Park cycling loop” is approximately 35.3 km long, with about 70 m …

GPX 9

Hiking 19.6 km 128 m Moderate One-day

По треку

Lvovskaya — Molodi

The point-to-point hiking route “Lvovskaya — Molodi” is approximately 19.6 km long, with about 70 m of ascent from the GP…

GPX 3

Hiking 29.2 km 222 m For experienced users One-day

По треку

Noginsk — Avdotino

The point-to-point hiking route “Noginsk — Avdotino” is approximately 29.2 km long, with about 140 m of ascent from the G…

GPX 4

Hiking 15.2 km 115 m Moderate One-day

По треку

Borovsk Road

The point-to-point hiking route “Borovsk Road” is approximately 15.2 km long, with about 60 m of ascent from the GPX. The…

GPX 5

Hiking 26.3 km 352 m For experienced users One-day

По треку

To Mars! (Polushkino — Teatralnaya)

The point-to-point hiking route “To Mars! (Polushkino — Teatralnaya)” is approximately 26.3 km long, with about 230 m of …

GPX 5

Hiking 14.1 km 197 m Moderate One-day

По треку

Along the Rozhayka

The point-to-point hiking route “Along the Rozhayka” is approximately 14.1 km long, with about 130 m of ascent from the G…

GPX 7

Hiking 25.9 km 209 m For experienced users One-day

По треку

To the Talezh spring

The point-to-point hiking route “To the Talezh spring” is approximately 26.0 km long, with about 120 m of ascent from the…

GPX 6

Hiking 18.1 km 85 m Moderate One-day

По треку

Zelenograd — Mendeleevo

The multi-section hiking route “Zelenograd — Mendeleevo” is approximately 18.0 km long, with about 60 m of ascent from th…

GPX 4

Hiking 9.9 km 81 m Easy One-day

По треку

Moscow walk

The point-to-point hiking route “Moscow walk” is approximately 9.9 km long, with about 70 m of ascent from the GPX. The r…

GPX 7

Hiking 20.4 km 163 m Moderate One-day

По треку

Panfilov's Heroes

The multi-section hiking route “Panfilov's Heroes” is approximately 20.3 km long, with about 100 m of ascent from the GPX…

GPX 3

Krasnogorsk turns (Mitino — Krasnogorskaya)

Hiking 15.3 km 214 m Moderate One-day

По треку

Krasnogorsk turns (Mitino — Krasnogorskaya)

The point-to-point hiking route “Krasnogorsk turns (Mitino — Krasnogorskaya)” is approximately 15.3 km long, with about 1…

GPX 6

Hiking 26.1 km 229 m For experienced users One-day

По треку

Oka riverside dunes (Akri — Turovo)

The multi-section hiking route “Oka riverside dunes (Akri — Turovo)” is approximately 26.1 km long, with about 210 m of a…

GPX 4

Hiking 18.3 km 122 m Moderate One-day

По треку

To Raduzhny waterfall

The multi-section hiking route “To Raduzhny waterfall” is approximately 18.3 km long, with about 80 m of ascent from the …

GPX 6

Материалы

Статьи и истории

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FAQ

Как выбрать однодневный маршрут?

Смотрите дистанцию и набор высоты. Для спокойного выезда начинайте с коротких маршрутов, а сложные варианты оставляйте для подготовленной группы.

Проверяйте сезонность. Зимой часть маршрутов может требовать лыж, снегоступов или другой подготовки, а после дождей грунт меняется.

Открывайте карту и GPX. Карточки TrailTrack помогают заранее оценить трек, точки, покрытие и логистику.

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